DymaxiUberEveryThingyMan - Day 2 (continued)
I spent the morning reading polyphasic sleep blogs and found this interesting documentary on one of Stampi’s studies.
Inspired by this research I am going to attempt to monitor how I am doing by conducting some simple mental tests at the same time each day.
I found this website that provides some suitable material
Ideally I should have done this yesterday before I started the process but the key is to see if and how this changes over time so it should be ok. Here are the base line results for today:
- Arithmetic 90% in a time of 1:02
- Vocabulary 90% in a time of 0:49
I will also try and keep a sleep log as well, although the overhead may be too much.
Generally I have felt OK today, maybe a bit tired here and there now and again. Only light (or no) sleep during nap time though.